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Body Part: Upper Arms

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Barbell Preacher Curl

Barbell Upper Arms

Cable One Arm Curl

Cable Machine Upper Arms

Dumbbell Decline Triceps Extension

Dumbbell Triceps Upper Arms

Dumbbell Pronate Grip Triceps Extension

Dumbbell Triceps Upper Arms

EZ Barbell Curl

EZ Barbell Upper Arms

Triceps Press

Bodyweight Triceps Upper Arms

Suspended Triceps Kickback

Back Suspended Triceps Upper Arms

Cable Standing Reverse Curl

Cable Machine Upper Arms

Cable Squatting Curl

Cable Machine Upper Arms

Cable One Arm Tricep Pushdown

Cable Machine Triceps Upper Arms

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Barbell Preacher Curl

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